From fitness gurus to bodybuilders and health-conscious soccer moms, it seems like everyone is drinking smoothies these days. And it’s easy to see why. When the right ingredients are used, smoothies are a quick and convenient way to get more vitamins, minerals and antioxidants into your diet. What benefits do smoothies offer? 1. Packed with […]

It’s no big secret that we’re fans of blending. We use ours every single day for everything from smoothies to soups, dips and salsa. Why do we love this staple kitchen appliance so much? Not only is it versatile, but it offers so many other benefits as well, including: 1. Major Timesaver Blenders are a major […]

Making the perfect smoothie requires you to follow three important guidelines: ratios, freezing your fruit and being creative. If you want to start your day off right with a smoothie that is packed with nutrients, vitamins and delicious flavor, you’ll need to know these tips from me – a smoothie junkie. It’s a Matter of […]

When you go to make a smoothie, there are a lot of ingredients that you might mark off your list without giving it a chance. Let’s first talk about a few of the ingredients that you can add to a smoothie, and this is by no means an exhaustive list. Ingredient Ideas for Any Smoothie […]

If you’re trying to add more fruits, vegetables and super foods to your diet, you may be wondering what the difference is between a juicer and a blender. While both make healthy drinks, these two appliances differ in just about every other way. Let’s take a closer look at the major differences between a juicer […]